If unusual pain, accompanied by dizziness, rapid fatigue and general weakness appeared in the cervichical region,osteochondrosis.
This pathology cannot be treated frivolously.
In the absence of treatment, intervertebral hernia can be formed.
With first alarming symptoms, it is urgent to pay a visit to the doctor.
You can only have a self-attitude after the neuropathologist resolution.
Cervical osteochondrose: Causes and symptoms
Small and very fragile spine are in the cervical region.In this area, intervertebral discs do not differ in large sizes.Therefore, the Dystrophic process takes place pretty fast in them.
If, for example, on the lower back, the intervertebral disc has been destroyed for years, and then in the region of cervix after 6 months will be significantly reduced in its size.This process causes a push of nerve endings of vertebrae, leading to pain.In addition, the flexibility of the door and its motor range are reduced.
Possible reasons:
- In the blood and lymphs, excessive salt content.In the absence of physical activity, blood flow slows down, causes the accumulation of salt in the joints, in the vertebrae, liver and kidneys.
- Non-refundable phenomena in cartilage tissues.The deposition of salt leads to loss of the vertebral properties in the absorption of the impact.The flexibility of crunchy tissue has also been significantly reduced.
- Long stay in an unpleasant position, causing a prunning in the cervical region.The roofing boats are compressed, which will lead to cartilage dystrophy.
- Excess body weight.The muscular frame of the spine weakens, and intervertal discs are deformed.
- Breach of metabolism.
Cervical osteochondrose in the initial phase may not be visible at all.Signs appear when pathology occupies a neglected shape.In this case, blood circulation is already reduced to the brain.
Typical symptoms:
- Pain in the neck and shoulders.
- When he turns his head, the crisis is heard.
- Interrupt pressure.
- Permanent headache.
- The limbs are stiff.
- Tingles in the neck.
In chronic disease, pain and discomfort are constantly noticed.With advanced pathology, heavy dizziness appears, to loss of consciousness.
Home treatment
For cervical osteochondrose therapyA set of measures is used.This is the only way to prevent pathology advancement and prevent deterioration.Treatment methods should be aimed at not only removing pain.It is necessary to improve blood circulation, strengthen ligaments and mitigate muscle cramps.It is advisable to strengthen immunity and turn off stress.
Cure
First of all, the pain syndrome should be removed to alleviate the state of the person.You can use Neste -in -inflamor drugs.For the diseases of the gastrointestinal tract, their reception is prohibited.
Most patients prefer external resources:
| Anti -inflamatory ointment | They quickly relieve the pain, but only in the first phase of the disease. |
| Glucocorticosteroid medications | They can alleviate acute pain syndrome, which do not eliminate other methods of treatment. |
| Anesthetic mortars | Getting popularity.Remove edema and inflammation. |
| Warming and irritating agents | Can be used during remission.The basis of such drugs is usually a poison of snakes, campers or peppers. |
Independent treatment by this drug requires strictly adherence to the instructions.Fats should be applied no more than 3 times a day.Almost all medications have a number of contraindices, so that only the doctor should choose the medicine.
For home treatment, often prescribedDrugs with substance contentstopping degenerative processes.In the initial phase of the disease, it can even return to the tissue with cartilage.But medications have a great disadvantage, they need to take them for a long time.They are not suitable for removing pain, how they behave very slowly.
Complex treatment always complementedmeans to improve blood circulation and metabolism.
To remove muscle spasm, useMusorelaxans.
Of course, we should not forget about vitamin complexes.Have a general effect of strengthening.
Practice therapy
Therapeutic exercises do not characterize diversity andIt consists of simple exercisesWhat is best done right after waking up.If dizziness occurs when performing a movement, thenShould be done sitting.
- Put your hands on the back of your head and press your head, which should resist the pressure.
- Put the right palm on the right temple and start crushing.The head opposes it.The same on the other side.Duration 20 seconds.
- Tilt your head 20 times in different directions.
Gymnastics is obliged to make everyday.You can add such movements, but without jerks.
Light exercises will speed up recovery and increase the tone.Training will help relax the neck muscles and stretch its ligaments.Although exercises are not heavy, you should still advise a doctor who will choose optimal therapeutic movements.
Self-consideration
The correct procedure guarantees quick pain removal.Massage for cervical osteochondrosis does not allow the use of strength and various pressures.Massage movements should be performed with maximum relaxation.
- Self-consideration session must start with a blow.Put your left hand on right shoulder.Turn your head to the left.Direction of movement from door to shoulders.Then change your hand and turn your head in the other direction.The duration of such a blow is about 7 minutes.
- Then the rubbing follows.The head also turns, but movements are circular or spirals.4 approaches for both sides of the door.
- To deceive.From door to shoulder make movements, like force.On each side 3 minutes.
- Pat.Fold the palm "boat" and slap in the same directions.
- Each massage ends with a blow.
Massage movements mitigate tension in the cervical region and eliminate muscle tightness in it.Intervertebral discs are beginning to deliver with blood in the right volume, which reduces pain.
Home physiotherapy
There are many adhered to hardware therapies.Therapeutic devices can be a good addition to comprehensive treatment.They improve the action of fat and anti-inflammatory gels.
Each device has its own algorithm:
- It operates with the electromagnetic field, which speeds up the regeneration process and improves blood flow on the lesion.
- Heal with sound vibrations.Relieves muscle cramp.
- He implements dynamic electrosimulation.
Any of these devices is used in the pain zone.Although devices are designed for home use, you should not experiment.Each device has contraindications and uses the scheme depending on the symptoms.
Important!Physiotherapy methods are not used during worsening.
National medications
With independent treatment, they usually resort to help traditional medicine.All recipes are tested with time, safe, quite effective and do not require large costs.It should be immediately warned that home treatment methods can only be used in the initial phase of pathology.If osteochondrose is initiated, then the complex therapy can no longer work.
I can make the most popular recipes:
- Tie the horseradel to the door to the door at night (relieves the pain).
- You can use honey.
- Protect the neck of the carcinal spine with the infusion of acute peppers.
- Returns cartilage, and also removes salt tea grown from sunflower roots.
There are other more efficient methods, but will require patience and time to prepare them.
| Type of funds | Mean | Cooking | Method of application |
| Rubroki.Alleviate pain and inflammation, and also improve blood flow in the cervical region. | Calendula and Cologne | Flowers plant (about 200 grams) must be chopped.Pour a mixture of Cologne and insist two weeks.Then strain. | Rub the neck |
| Pork grease with propolis | 159 ml of fat is melting and add 30 grams of propolis. | Glasses with this neck neck at night and wrap it with a woolen joke. | |
| Vodka with Hrenom | Mix the root root powder with vodka (proportions are the same). | Rub the healing composition into the neck before bed.The duration of such procedures is up to two weeks. | |
| Compresses | Kerosine compression is used for urgent pain removal | Apply a fabric moistened in kerosene to the painful part of the neck.Cover this place with cotton or film. | The procedure lasts 3 hours. |
| Often use compression with rotvic | This fruit rubs and places between a thin piece of cloth. | Put your neck and wrap it to parchment.They hold unlimited time while having enough patience. | |
| The potato compresses is quite effective | 50 g of raw potatoes rubbed and mixed with the same amount of honey.Put a mixture on a natural fabric. | Place on the neck.After three days, the pain disappears. | |
| Decoci-tinctures and tincturesInside.National treatment will not cost without the use of such funds (tinctures are not taken for more than 30 days, and then breaks down) | Chamomile with mint | Mix the plants along one tablespoon and pour water (300 ml).Cook 10 minutes. | Drink a 100 gram decision of 3 weeks. |
| Lemon with garlic | You must first squeeze 4 lemons.Add 200 grams of garlic to the juice.Pour out the resulting composition with water and insist in the refrigerator for 2 hours. | Half glasses accepted in the morning 3 weeks. | |
| Saber | Pour 30 grams of dry plants with boiling water.You will have to insist 3 weeks. | Drink on a spoon three times a day.The course of treatment is about a month. |
Bathing
This is a very efficient way to treat home for cervical osteochondrose.
The following baths help:
- Dripidar.Have a restorative effect, removing inflammation.Clean turpentine will not require no more than 50 ml.
- Salt.The procedure is made for about 15 minutes.
- With adding needles.The finished extract is purchased in pharmacy and solvents in the bathroom.
- With a chamomile.Add 300 grams of dry plants in 5 liters of water.The mixture is cooked for 20 minutes and then infused and filtered.Take such a bath for half an hour.
These procedures reduce pressure and relax the spine.
The task of traditional medicine is to warm up a painful area, dry heat significantly accelerates treatment.But we should not forget the precautions, some components can cause poisoning or an allergic reaction.
Conclusion
It is impossible to cure osteochondrose of cervical east of the uterus yourselfBut realistically stop the distrophy process.
But it is better to prevent the development of this pathology, and it is recommended forFollow some rules:
- Go over again.
- Do not allow obesity.
- Avoid a microtrose in the neck.
- Timely treats infectious diseases, especially in organs.
If the disease cannot be avoided, you will need to strengthen your attention to the neck.When you are eligible by all doctor's recipes, with cervical osteochondrose, you can even live comfortably.